Not many people in the world would replace ice-cold beer after a hard day’s work, but if they choose to practice at that time, they often have to sacrifice it.
In line with the new way of life in the world, some people still choose to give up and miss a gym or yoga class that evening to take advantage of their favorite beverage – beer.
Because of this, inventive yoga trainers have combined both things and are applying something new – beer yoga, which could become a new favorite hobby for anyone who can’t give up beer!
Germany’s BierYoga on its website describes it as:
“A marriage of two great loves —beer and yoga. Both are centuries-old therapies for mind, body, and soul,”
Classes include a favorite beer for everyone, brewed during exercise and left on the floor when needed in many different ways.
Used by Berlin hipsters as an alternative form of exercise and socializing, this practice is now being applied in Australia, the UK, India and many other areas around the world.
BierYoga’s founder is Jhula, who explains to Ex Berliner that she first saw it at the American Burning Man Cultural Festival, after which she decided to start teaching in her hometown.
She added that BeerYoga is fun and at the same time here are combined philosophies of yoga and the pleasure of beer-drinking, resulting in the highest level of consciousness.
The trend has now caught on with classes popping up all over the world, as well as people trying it out themselves at home and sharing their attempts on social media.
Check out the video below to see what you think.
She added that BeerYoga is fun while combining the philosophies of yoga and the pleasure of drinking beer, resulting in the highest level of awareness.
This trend is now being implemented around the world, and people are trying it out at home and sharing their attempts on social media.
Watch the video below to see how these exercises work: