Chia Water with Lemon Cleanses the Body in Just Three Days
In their attempt to lose weight the people are trying different methods and remedies. Some of them can be very simple but they can do a wonder that nobody can imagine. So somebody will be surprised how is it possible by consuming a mixture that only contains chia water and lemon can help you to achieve desired results.
Here, we will try to explain to you why this method of getting rid of extra pounds is possible and how you can prepare this remedy.
By putting chia seeds in water they create a gelatinous ingredient, which provides an effect of the satiety. When you consume chia seeds, you’ll benefit from the healthy ingredients contained in it, like fibers, proteins, and calcium. The chia seeds are nourishing your body and are perfect while we are on a diet.
The lemon contains huge amounts of vitamin C, which is helping in cleanse the organism from waste and toxins.
The Drink That Promotes Weight Loss
By taking this drink in the morning, as soon as you wake up, you will start to act from the beginning of your day. It helps you to be on a daily routine and this natural remedy will take effect without losing any time.
How to prepare the Remedy?
– 300 ml of filtered water
– Freshly squeezed lemon juice (from 1 lemon)
– A tablespoon of chia seeds
1) Fill a larger cup with 100 ml of water
2) Add the chia seeds inside
3) Leave the seeds inside for an hour
4) When the seeds create a gelatinous consistency, add the rest of the water and the lemon juice
5) Then, beat the mixture for a couple of seconds,
6) Add the honey inside to sweeten the taste of the mixture
Take the mixture on an empty stomach.
As this drink can work as a diuretic, you’ll be able to eliminate constipation by taking it. The ingredients contained in this drink have the ability to fight against the aging process and prevent free radical damage as well.