Nobody likes it when the feet get sweaty and smelly in the summer. For the fungi and bacteria, it creates a perfect environment. This simple foot soak is the perfect solution and all you need is organic apple cider vinegar.
Providing benefits for your feet as well as other parts of your body, foot soaks can do wonders for your health. Best way to pamper and heal yourself at the same time is by so soaking your feet in apple cider vinegar, and by doing this every week you will get a beneficial treatment for your feet as well.
Results will be noticeable even after your first application. Your body will take care of you if you take care of it.
You can use apple cider vinegar for almost anything, ranging from body odor and allergies to Candida and dandruff. Having a strong antibacterial, antifungal, and antiviral effect, apple cider vinegar is a versatile gift of nature.
Doctor NDTV says the following:
In detail about the treatment, Doctor HDTV emphasizes the fact that the smell might be quite intolerable for some people. However, the smell isn’t an issue once you consider how long the list of benefits is.
Having our socks on all of the time makes our feet germy and in need of more oxygen the other parts. This is the reason that leads to dry feet, calluses, asperities, and fungi infections for which the effects of apple cider vinegar is a perfect solution.
Treating your feet
- Bad Odor
For 5 minutes soak your feet in one part vinegar and two parts water, in which you can always add a few drops of baking soda, essential oil or a few drops of thyme which will help you neutralize the bad odor.
You should also change your lifestyle habits according to HealthLine’s article. You can do so by making sure that you buy shoes that are made from leader or canvas, materials that will help your feet breathe, as for shoes made from different material tend to stimulate sweating and causing bad odors. You can also make sure to war wool or cotton socks and walk barefoot whenever you can.
- Toenail fungus
For this, it’s best to enjoy a 15-minute foot soak in the same amount of water and apple cider vinegar every day.
- Calluses and warts
When dealing with warts and calluses vinegar is the right solution. However, this treatment is a little different. You should first soak your feet in hot water for 5 minutes, and then put them in a container filled with apple cider vinegar for 15 minutes.
- Dry feet
Soaking your feet in apple cider vinegar for 45 minutes will help you soften any dry areas and exfoliate your skin. Afterwards you can use your regular skin moisturizer while scrubbing your feet using your pumice stone.
- For athlete’s foot
Soak your feet in a combination of equal amounts of apple cider vinegar and water for 10 minutes every day for 10 days
- For the tired and sore feet
In a container filled with hot water add Epson salt sea salt and a cup of apple cider vinegar, soak your feet to relieve your pain
We hope you like any of these suggestions and use them to naturally heal your body!